Fitness Idol – Cheryl Brown IFBB Pro

Cheryl Brown is one of the best in the business.  She is a 6X IFBB pro who is a professional nutrionist, exercise physiologist, certified trainer and fitness model.  She has only had her pro card for the past 4 or 5 years and made a major splash in pro competition field.

She is very intelligent and a savvy business woman who runs her own business training others to compete in various fitness competitions.  She is also 2 years younger than me with 3 children and looks not a day over 25!  She exudes confidence and while this is what she does for a living, she is an idol for all women who have families and careers they can make time for themselves to look and feel the very best they can.

Check her out on the cover of the December 2011 of Muscle and Fitness Hers!

I want her ABS!!!!

Check out her shoulder routine:

She is my showcased fitness idol this week.


About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club

2 responses to “Fitness Idol – Cheryl Brown IFBB Pro

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: