Today is back to my day job after being on vacation for a week. No better way to get ready for a day of meetings than to eat a nutritious and filling breakfast. Today I am all lean with a “green” smoothie which actually came out more of a deep dark purple color with the blueberries.
Main breakfast consists of 1 egg and 2 slices of turkey bacon. I was advised by my trainer to consume more protein given my hectic schedule at work to stay fuller, longer.
My green smoothie consists of:
1. 1 cup of almond/coconut milk blend
2. handful of frozen strawberries
3. handful of frozen blueberries
4. 2 handfuls of spinach
BLEND and enjoy! I do not need ice since the fruit was frozen. I did add a little water (1/4 cup) so it was less shake like.
What are you having for breakfast today?