Belly Dancing










What others words can you think of to describe the art of belly dancing?  I have always been fascinated with the art form and several friends and acquaintances of mine are deeply rooted in practicing the art of belly dancing.  I mean so deep they participate in public city events showcasing it as well as spend some of their spare time practicing it.

In the Femme Fitale Fit Club we have at least 3 practitioners and I am trying to woo them into leading a session to show some of us some moves!  Besides just being a sexy dance there are health benefits to the art form such as:

  • Improved posture and overall muscle tone
  • Tight abs
  • Weight loss
  • Stress reduction
  • Aiding digestion
  • Improved coordination
  • Better sleep
  • Development of self esteem

While the gym has its health benefits, don’t sleep on other forms of exercise such as belly dancing.  Your body and mate just may thank you for taking up the activity.


P.S.  I will follow up and let you know if any of the belly dancers takes me up on my request!


About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club

2 responses to “Belly Dancing

  • Ramona

    Ok after reading those health benefits I AM SO IN!!! Put the pressure on our counterparts for a session like only YOU can!!! 🙂

    • DSTPRL

      Oh you know I am working on it! I have 1 instructor in pocket but she is out of town and will contact me next time she is here. I am meeting with our yoga instructor tomorrow who sells the scarves too. I want the scarf with the coins. Lelelelelelelelele!

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