FFFC #Challenge #18: No Junk Food

This challenge will require WILL POWER vs. the physical ability to lift, jump, squat, roll or press.  The mind is a powerful thing and if not properly prepared, you are defeated before ever beginning this challenge.  Do your body proud and embrace this challenge with ZEST!

My only caveat with this challenge is, as long as you are consuming all natural peanut butter wit no added salt, sugar or HFCS you should be good because natural peanut butter is considered a healthy fat.  If you want to follow this challenge to the T, consider exchanging PB with all natural, raw almond butter!  You may never go back to the PB stuff!  Also, 1 inch at least 60% dark chocolate is ok.

I believe in YOU.  Let’s GO!  Check in below by leaving a comment on your progress!


About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club

One response to “FFFC #Challenge #18: No Junk Food

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: