Zuzka Light Youtube Channel

Every now and again I like to change things up and youtube is a great resource for FREE online workouts.  This video features Zuzka or Zuzana for those of you who have followed her since her days.  She is one of the founders of that FREE online fitness site which features mainly equipment free exercise routines that are challenging and transforming.

Since then she has branched off into her own thing and I promise it is just as challenging as her original workouts.  Her official website is forthcoming but for now you can follow her on Twitter, subscribe to her public FB page or check her out on

Check out her latest video and let me know how well you fare performing this workout.

Let’s GO!



About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club

2 responses to “Zuzka Light Youtube Channel

  • pinkplush

    Thank you for this! I remember following bodyrock before it sort of blew up into this huge thing. I always wondered what happened to her, the original. She’s really the most inspiring one of all of them and I was so disappointed when bodyrock became this collaborative thing. Now I can just follow her videos – thanks!

    • DSTPRL

      You are very welcome. Last year it appears Zuzka and Freddie parted ways amicably and she went off to do her own thing and he started working with different people. I first found Bodyrock about 3 years ago in 2009 and also thought they were awesome. She was working out in their basement at that time.

      She is very inspiring and I am glad you enjoyed the article.

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