November 15, 2012

Shake #Workout

By Femme Fitale Fit Club

Disclaimer:  Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program

So let’s GO! Please leave a comment if you decide to perform this workout and please rate this workout.

About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club
This entry was posted on Thursday, November 15th, 2012 at 5:30 am and tagged with , , , , , , and posted in Workout routines. You can follow any responses to this entry through the RSS 2.0 feed.

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