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Dr Akilah - Celestial Healing Wellness Center

yuckySODAby Lexi Petronis,

We know that sugary beverages pack a lot of calories into their sweet little containers (they’ve taken a lot of heat in the obesity debate). But now the results of a new study are showing that they may also trick our brains into thinking that we’re hungry!

Actually, it’s the fructose in sugar-sweetened drinks that researchers say affect the brain region that regulates appetite. The researchers–who point out that the study does not show that fructose causes obesity–say that participants who drank a cherry-flavored drink with fructose in it experienced a spike in their hypothalamus. The participants who drank the same beverage made with glucose didn’t have the spike.

The conclusion: high-fructose corn syrup and other forms of fructose might actually help lead us to overeat more than glucose does. (Plain table sugar contains both glucose and fructose.) Which means, say the experts, that it’s generally a good…

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About Femme Fitale Fit Club

I'm a lot of things such as wife, mother of 2, and career woman but my passion is fitness. You can sum me up as a fitness lifestyle blogger and enthusiast. I started Femme Fitale Fit Club to motivate women to live fit and healthy lives as well as share information on fitness programs, good nutrition, fitness equipment and tools. I love fitness challenges, running, cooking healthy meals, lifting weights, and meeting new people! View all posts by Femme Fitale Fit Club

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