When it comes to exercise, you have to find what best suits you. As most of us know, it takes some experimenting to find your niche. If you’ve ever thought Zumba might be up your alley, give this a read. One of our employees, Sue, gave Zumba a try and documented her “booty shaking” experience. Check it out here:
The first time I saw a Zumba class in action at my gym, I was intrigued. It looked different—everyone looked like they were having a fun time. And I noticed that there were all ages and all body types (and even men) in the class. I decided to give it a try. Woo, boy! Let me tell you, Zumba is not your grandma’s workout—unless she likes to shake her booty to a world vibe and hip hop club music beat. Yeah, that’s me. I’m all over it.
My first Zumba class…
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