I call this workout MAJOR! Enough said!
REMINDER: Real quick – we do have a new contest this month called the Road ID contest. Enter to win a free Road ID valued at $35. There are some folks going for the GOLD so join the action on our Femme Fitale Fit Club Facebook page and possibly win you one!
Me and the foam roller are becoming close friends. Woooooo ahhhhhh!
Disclaimer: This workout was created by a certified trainer based on my current fitness level. Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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