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Monthly Archives: February 2014

[Recipe]: Feta & Veggie Frittatas


hello.iamphat

Hello Luv-lies,

Just a quick post this afternoon.  I posted this picture, on my Facebook Page,  of a very easy and super delicious,  Feta & Veggie Frittata breakfast. After a super intense work out this morning, I couldn’t wait to dig into this!

veggie frittatas

 One of (the many) reasons that I luv! luv! luv! Frittatas is that you can kinda dump all kinds of veggies right into the egg white base.  I luv to mix in tons of veggies!  I try to include veggies that have vibrant colors (like peppers, spinach, scallions).  The colors add a little ‘eye-candy’ kind of appeal to the look.  And the extra nutrition isn’t all that bad either.   I also play around with different herbs and spices (I’m veeeerry light-handed on the salt, though).  The aromatic scent of the combo of fresh veggies, cheese & spices in mouth watering!   This meal is one of my many ‘go to’ meals that…

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