Who I am
My name is Diatta Harris and I’m a 40-something wife, mother of 2 and career woman who is constantly inspired by anything fitness related. My professional background includes a Master of Healthcare Administration and Master of Business Administration. I am also a project management professional by trade in the healthcare IT space. As you can see, I have created a life and career around healthcare.
What I call myself
I consider myself a fitness enthusiast and love researching anything that will help me get better fit mentally, physically and spiritually. I also like sharing this special information with others as it is better to give than to receive.
In 2005 I started running with a former co-worker who was diagnosed and fighting breast cancer. She WON! I was so inspired by her we started running together every week on the NCR trail in Maryland. Fast forward to 2008 – I met up with a friend I had not seen in a few years and she looked FANTASTIC! She was fit and trim and was generous enough to share with me her secret weapon. Her trainer who worked at Brick Bodies.
I quickly got her name and started working out with her for about 6 months from 2008 to 2009. I then began working out on my own in my home gym but it wasn’t the same. I reunited with my trainer April 2011 and have continued to train with her 2 times a week, 30 minute sessions each. And let me just say she makes me EARN IT!
Why I started this blog
I want to share my passion for wellness and fitness with all of you to encourage you to live the most healthy lifestyle you can. I hope some of you are also encouraged and willing to share your fitness journey through the mountains and valleys to help inspire others who feel it too daunting a task to be fit in conjunction with managing a balanced life.
What inspires me
I am constantly inspired when I meet and talk to folks who are also into fitness whether professionally or recreationally! I am impresed with those who have taken the time and have the discipline to make their bodies perfection inside and out with proper nutrition and workouts. What I find, I want to share with YOU! Who I meet, I want to introduce to YOU! I am excited to be here and hope you choose to join me in this journey. Nothing ventured, nothing gained! Let’s GO!