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Category Archives: Ab routines

Core #Workout


Do you want rock hard abs or do you want rock hard abs?  If you are like me the answer is YES!  Work this workout and clean up your diet you will be on your way!

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Abs #Workout


If you are working on that 6 pack this is the workout routine for you.  This one might have you not wanting to laugh for a few days.  Try this on for size and share with us on how you feel afterwards by leaving a comment.


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