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Tag Archives: greens

Gimme A BEET #Juice


Everyone who knows me KNOWS I love me some beet juice.  Yes ma’am!!  It provides nutrients such as folate, potassium (to help me with these Charlie Horses), beta carotene and a wealth of others nutrients and benefits.  It also is excellent for energy and waste elimination.  Yup I said it – it makes you GO but in a very good way.  So let’s GO!  Try this juice – I think you will REALLY like it.

Please post photos of your own juice if you decide to make it.

Ingredients

4 pineapple slices

2 beets with stems

2 cucumbers

 

Equipment

Breville Juicer

photo

 

Instruction:  Clean (I wash my produce in vinegar and water), chop and prep all food for juicer.  Send through juicer, put in a cute glass and enjoy!  #BOOYAH!

Got the idea of airtight mason jars to store excess juice in the fridge from Carla of RawRaw Life!  Check her out!

Check out this video at the :37 second mark – then you will know the inspiration for the title of this blog post.  🙂  Ha!

beetjuice

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Fountain of Youth #Juice


This juice contains all of the fruits and veggies I simply enjoy to consume otherwise.  There are so many minerals and vitamins, this is bound to put a little pep in your step and keep it going at ANY age.  Age is a mind thing, but this juice, when consumed regularly, is guaranteed to make sure your body stays informed about the age you think you are.  :0)

I drink this before an endurance run so I can last.  ENJOY!

Ingredients

4 pineapple slices

1 beet

3 granny smith apples

piece of ginger

Equipment

Breville Juicer

Instruction:  Clean, chop and prep all food for juicer.  Send through juicer, put in a cute glass and enjoy!  #POW!

Got the idea of airtight mason jars to store excess juice in the fridge from Carla of RawRaw Life!  Check her out!


POWer Punch Juice


The benefits of beets let me count the ways!  The beet root (the bulb) is chock full of vitamin B folate and potassium with a bit of Vitamin C and  iron for flava.  According to several food health sources, it is an excellent source of nitrate which helps with blood flow which translates to improved athletic and physical performance.  Who wouldn’t want that?  It also helps maintain a healthy liver and with waste elimination.

That is why I named this power punch.  It packs a punch and a bunch of natural sugar so be careful if you are monitoring your sugar intake.  The deep red color lets you know it is also full of antioxidants.

I drink this before an endurance run so I can last.  ENJOY!

Ingredients

1/8 pineapple

1 beet

bunch of red grapes

4 large black plums

Equipment

Breville Juicer

Isn’t the color gorgeous?

Instruction:  Clean, chop and prep all food for juicer.  Send through juicer, put in a cute glass and enjoy!  POW!

Got the idea of airtight mason jars to store excess juice in the fridge from Carla of RawRaw Life!  Check her out!


Green Thunder Juice


A friend of mine said she had this at The Grind House in Baltimore, MD and well….ya know I just have to try it for myself.  I renamed it because I changed it up just a tad bit.  Try it and tell me how ya like it.  It is very delish!

Ingredients

3 green aples

1 head of celery

1 lemon

2 large cucumbers

Equipment

Breville Juicer

This slideshow requires JavaScript.

Instruction:  Clean, chop and prep all food for juicer.  Send through juicer, put in a cute glass and enjoy!  #BOOM!

Got the idea of airtight mason jars to store excess juice in the fridge from Carla of RawRaw Life!  Check her out!


Pretty In Pink Juice


I found the recipe for this keeper in the 101 Juice Fast app.  It is so delectable your body will LOVE it.  Beets are an excellent flusher as well.  Try it and tell me how you like it by leaving a comment below.

Ingredients

1 pineapple

1 beet

Equipment

Breville Juicer

This slideshow requires JavaScript.

Instruction:  Clean, chop and prep all food for juicer.  Send through juicer, put in a cute glass and enjoy!  POW!

 

Got the idea of airtight mason jars to store excess juice in the fridge from Carla of RawRaw Life!  Check her out!


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