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Tag Archives: playlist

Femme Fitale Fit Club & STRAVA Raffle


It doesn’t get any easier than this.  In appreciation for all of your support, we have teamed up with STRAVA to offer a raffle.  No purchase necessary.  To enter the raffle all you need to do is:
1.  Download the STRAVA running and/or cycling app
2.  FOLLOW ME (DIATTA HARRIS, Femme Fitale Fit Club) on STRAVA
3.  Leave a comment HERE on the post in FB once you complete these steps
3.  Wait to see if you have been announced the winner on November 1st
Strava Raffle2
That’s it really!  How easy is that?  VERY EASY!
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The two winners will receive a care package (sponsored by STRAVA) containing:
1.  Strava gear
2.  Road ID ($35 value)
3.  GU Energy products
4.  Injinji performance socks
Open to legal residents of the 50 United States, the District of Columbia (U.S.) and Puerto Rico, age 18 or older at the time of entry. Void outside the U.S.  Once the winner is announced he/she has 48 hours to respond otherwise a new winner will be selected so make sure you LIKE this post https://www.facebook.com/FemmeFitaleFitness/posts/627645740600088 because I will post the winner as an additional comment and you will be notified.
I’m so excited…and appreciative STRAVA agreed to sponsor this giveaway.  Now let’s get to it!

Femme Fitale Fit Club

Motivating you to Firm, Fit, and Fabulous!

Follow us on Instagram @Femmefitalefitclub

Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness

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Yurbuds Giveaway Reminder


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To celebrate hitting major milestone on the Femme Fitale Fit Club public Facebook Page, we are giving away ONE pair of Yurbuds new in the box!!!
So this is what you have to do – let’s keep this simple:
B. Share this post (and make sure it is public so we can see you have shared it):  https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414
C. Leave a comment on this post telling us why you would like to win this pair of fabulous Yurbuds  https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414
D.  LIKE the Yurbuds Facebook page here:  https://www.facebook.com/yurbuds
It’s that simple. Entries will be accepted from 7/24/2013 until Wednesday, 7/31/2013.   A single winner will be randomly selected and announced on Friday, August 2, 2013.
Open to legal residents of the 50 United States, the District of Columbia (U.S.) and Puerto Rico, age 18 or older at the time of entry. Void outside the U.S.  Once the winner is announced he/she has 48 hours to respond otherwise a new winner will be selected so make sure you LIKE this post https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414 because I will post the winner as an additional comment and you will be notified.
I’m so excited…thank YOU!!!!  Wooo hooooo!

Femme Fitale Fit Club

Motivating you to Firm, Fit, and Fabulous!

Follow us on Instagram @Femmefitalefitclub

Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness


1,000 LIKES Giveaway – Yurbuds


 1000New LikesBOOM look who stepped into the ROOM? We hit 1,000 LIKES today!!!!!! **throwing confetti** You know what time it is! Giveaway time!!!!
We are giving away one pair of Yurbuds earbuds
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because:
1. You all have supported FFFC and its growth …so it is time to give back
2. It is a quality product
.3. I own a pair and LOVE THEM – they really work and stay in
4. It is better to give than to receive cause we cool like that
So this is what you have to do – let’s keep this simple:
B. Share this post (and make sure it is public so we can see you have shared it):  https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414
C. Leave a comment on this post telling us why you would like to win this pair of fabulous Yurbuds  https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414
D.  LIKE the Yurbuds Facebook page here:  https://www.facebook.com/yurbuds
It’s that simple. Entries will be accepted from now until Wednesday, 7/31/2013.   A single winner will be randomly selected and announced on Friday, August 2, 2013.  Open to legal residents of the 50 United States, the District of Columbia (U.S.) and Puerto Rico, age 18 or older at the time of entry. Void outside the U.S.  Once the winner is announced he/she has 48 hours to respond otherwise a new winner will be selected so make sure you LIKE this post https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414 because I will post the winner as an additional comment and you will be notified.
I’m so excited…thank YOU!!!! And let’s get started with this GIVEAWAY! Wooo hooooo!

Femme Fitale Fit Club

Motivating you to Firm, Fit, and Fabulous!

Follow us on Instagram @Femmefitalefitclub

Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness


FFFC Playlist – September 16, 2012


I was on a roll this weekend and downloaded like 5 new songs!  That is a personal record for me.  All of them high energy to keep me amped while performing cardio or my other exercise routines.

Let me know what you have on your exercise playlist.


My Playlist


I don’t know about you but I need motivation constantly while working out so fast beats and bass keeps me revved up and going.  This is the latest music I am listening to while performing cardio.  Post what’s on your playlist.


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